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Posted on 07-12-2010
What is Therapeutic Massage?
Used for more than 4,000 years in many cultures, therapeutic massage is a manual manipulation of the body's soft tissue for the purpose of
Massage is generally used for the reduction of stress and pain. It has also been shown to boost the immune system. Since most diseases are exacerbated by stress, massage can help you become and stay healthier. A one hour massage can relieve as much stress as taking several days off from your normal routine.
To customize your massage according to your health and wellness needs, discuss with your Washington Chiropractic massage therapist prior to each massage session.
Maybe you are more stressed than you reailze. I belong to a website that utilizes Buddhist values. There are all types of relaxation and meditation techniques, also words of wisdom. the site is called the daily om. Try it you might be surprised!!
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