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Blog ArchiveHide

2010

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Independence Day, Washington, IL

Posted on 06-29-2010

The Park District is providing two great area fireworks displays this year: 3rd of July Fireworks Spectacular in Glen Oak Park 07/03/10 4:00PM - 10:00PM ...

17 Comments

Understanding Arthritis, Washington, IL

Posted on 06-20-2010

The best way to deal with arthritis is not to get it in the first place. Osteoarthritis (OA) is not really a disease, it's much more of a condition. And in many cases, OA is a lifestyle-related condit...

15 Comments

Eliminate Painful Leg Cramps, Washington, IL

Posted on 06-10-2010

Your mind has finally stopped racing and you've just nodded off, only to be rudely awakened by a deep knot of sudden pain in your thigh, calf or in the arch of your foot.  Athletes and high heel ...

18 Comments

Summer Time Road Trips, Washington, IL

Posted on 06-02-2010

The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road trips! We want to get to wherever we're going safely - and healthily...

11 Comments

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