Weekend athletes and champions use chiropractic care.  Chiropractic is used by people in sports as diverse as tennis, baseball, football, hockey, soccer, golf, biking, boxing, running, weighlifti...

In recent years, study after study has shown that physical activity is one of the top factors in lowering the risk of developing chronic disease. Risk of diabetes, cardiovascular disease, and even can...

The notion of meditation brings to mind images of very healthy-looking people sitting cross-legged on the floor. They are chanting or doing deep breathing. Incense may be burning or small bells ringin...

In the old days, no one talked about core strengthening. Football players, ballet dancers, and gymnasts went to practice and class and did what they did. We now know that much of what these highly tra...

Experiencing Headaches? If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause de...